Passive aggression is a toxic behavior that can harm relationships and mental health. Learn how to identify, overcome, and improve communication for healthier relationships. Introduction Interpersonal relationships are complex and require constant effort from both parties involved. In some cases, one person may resort to passive aggression as a way to cope with their emotions...Continue reading
Developing Effective Teamwork Skills for University Administrative Staff
Discover the benefits of effective teamwork skills in a university setting and learn practical skills to enhance collaboration, communication, and productivity. Introduction: Welcome to this training administrative skillsets, specifically focusing on teamwork skills. As a university administrative staff, you play a crucial role in ensuring the smooth running of the university. You work with various...Continue reading
Overcoming Threats in Interpersonal Relationships: Strategies to Protect Yourself from Manipulation
Identify overcoming threats in interpersonal relationships. Set boundaries, avoid engaging, and seek support to protect yourself from manipulation. Introduction to Overcoming Threats In Interpersonal Relationships. In today’s complex world, the prevalence of manipulation and threats in interpersonal relationships is a harsh reality many individuals face. These tactics are often employed by manipulators to assert control...Continue reading
Mastering Time Management Skills in a University Setting: Strategies and Importance
Discover effective strategies to improve your time management skills and create an efficient Registry with digital tools and staff motivation. Introduction: Effective time management skills are essential for success in any profession, especially in a University setting where staff members are required to balance multiple tasks, deadlines, and responsibilities. As University Administrator, it is vital...Continue reading
The Importance of Punctuality Skills for University Staff Members
Learn why punctuality skills is crucial for a professional work environment and how you can develop this essential skill. Implement tips and set an example to build a productive university community. Introduction: Punctuality is one of the essential skills required for any university staff member to maintain a professional work environment. It not only helps...Continue reading
Love Bombing: Signs, Strategies, and How to Overcome It
Learn what love bombing is, how it works, and how to recognize and overcome it. Definition of Love Bombing: Love bombing is a manipulative tactic used by an individual, typically in the early stages of a romantic relationship, to gain control and power over their partner. It involves showering the partner with excessive attention, affection,...Continue reading
The Power of Administrative Intelligence: Strategies for Effective University Management
Master the art of administrative intelligence with my guide to effective university management strategies. PostScript [PS]Administrative Intelligence [AI] series is my contribution towards the development of critical skillsets and building of strong resilient professional staff with the right motivation and expertise to drive the 21st century data driven university. Expect more….. Introduction to Administrative Intelligence...Continue reading
Overcoming the Silent Treatment: Strategies to Stop Emotional Abuse
Learn how to overcome the harmful effects of the silent treatment, a manipulative form of emotional abuse. The silent treatment is a form of emotional abuse where one person deliberately ignores or withholds communication from the other person as a means of control or punishment. It is often used as a tool of manipulation and...Continue reading
Persevering Through Challenges: The Importance of Not Giving Up
Discover the importance of not giving up and the benefits of persevering through challenges. Learn strategies for overcoming obstacles and achieving success. Introduction: “Our greatest weakness lies in our giving up.” This quote, attributed to Thomas Edison, speaks to the importance of persevering through challenges and setbacks. In a world where we are often encouraged...Continue reading
Success Starts with Discipline: How to Achieve Your Goals with Consistency
Learn how to achieve your goals with consistency and discipline. Our tips and practical examples will help you develop these habits as #SuccessStartsWithDiscipline Introduction: Success is the result of consistent effort towards a goal. However, achieving success is easier said than done. Many people struggle to stay disciplined and consistent in their efforts, which makes...Continue reading
Start Today, Not Tomorrow: The Power of Taking Action Towards Your Goals
Don’t wait for tomorrow to chase your dreams. Take action towards your goals today and unleash the power of your potential. Start now! Introduction: Have you ever found yourself daydreaming about the life you want to live, the person you want to be, or the goals you want to achieve? Maybe you’ve even taken the...Continue reading
You Can’t Deposit Excuses: Why Action is the Key to Success
Learn why you can’t deposit excuses and how action is the key to success. Stop making excuses and start taking action to achieve your goals. Introduction: Are you constantly making excuses for why you haven’t achieved your goals? Do you find yourself saying things like “I don’t have enough time” or “I’m not talented enough”?...Continue reading
Eagles don’t take flight lessons from Chickens
We all have aspirations, goals, and dreams that we want to achieve. But sometimes, we might find ourselves in situations where we are surrounded by people who don’t share our vision, who don’t believe in us, or who are not willing to support us in our journey. In those moments, it’s important to remember that...Continue reading
Don’t Decrease the Goal, Increase the Effort
“Don’t decrease the goal, increase the effort. Be thankful for the hard times, for they have made you.” Introduction: Life is a journey filled with ups and downs, successes and failures. To achieve our goals, we need to put in the effort, stay committed, and keep pushing forward. Sometimes, we may face challenges and obstacles...Continue reading
If You Can’t Buy It Twice, You Can’t Afford It
The phrase “if you can’t buy it twice, you can’t afford it” is a popular adage that has been passed down from generation to generation. At its core, this statement emphasizes the importance of financial responsibility and the need to exercise caution when making purchases. In today’s world, it is not uncommon for people to...Continue reading
You Miss 100% of the Shots You don’t Take
Wayne Gretzky famously said, “You miss 100% of the shots you don’t take.” In other words, if you don’t take a calculated risk, you’re guaranteed to fail. Introduction to You Miss 100% of the Shots You Don’t Take “You miss 100% of the shots you don’t take.” This powerful quote, often attributed to hockey legend...Continue reading
27 Common Gaslighting Phrases with Examples
Gaslighting is a form of emotional manipulation in which the abuser seeks to sow seeds of doubt in the victim, causing them to question their own memories, perceptions, or sanity. Introduction In this concluding part of my muse on gaslighting as a dangerous manipulative tool, it is imperative you are equipped with knowledge of the...Continue reading
Gaslighting: A Manipulative Emotional Abuse
Gaslighting is when you are Emotionally Manipulated to doubt one’s feelings, perceptions, and memories. What is Gaslighting? Gaslighting is a form of emotional manipulations [abuse] in which a person manipulates another person by making them doubt their own perception of reality. This can occur in many different types of relationships, such as romantic relationships, friendships, or...Continue reading
Guilt Tripping
Guilt tripping is an emotionally manipulative tactic and blackmail tool. Introduction Guilt tripping is a manipulative tactic in which one person tries to make another person feel guilty for not doing something they want or for doing something they disapprove of. It is a form of emotional blackmail that can cause feelings of guilt, shame,...Continue reading
Manipulation in Relationships: Examples and FAQs
In today’s musing, I will be sharing my thoughts on the vexatious issue of manipulation in relationships which I started yesterday with a muse on Manipulations Everywhere: Are you a victim? Introduction Having identified the many contexts in which manipulation occurs; the social context with specific emphasis on interpersonal relationships is of enormous interest to...Continue reading
Manipulation Everywhere: Are you a victim?
Manipulation refers to the act of influencing or controlling someone or something in a skillful or unfair way for personal gain or benefit. It involves using tactics such as lying, deception, flattery, or other forms of psychological pressure to gain an advantage over others. Manipulation can occur in various contexts, including personal relationships, social situations,...Continue reading
Strategies for ‘taking action’ beyond ‘positive thinking’ in your Life
This musing explores the importance of taking action beyond positive thinking and provides strategies for individuals to take action in their lives. Introduction Taking action is the key to success in any endeavor, be it personal or professional. While positive thinking can certainly provide motivation and a positive mindset, it is only one aspect of...Continue reading
Everyday A Friday
In offices all over the world, the popular refrain today is TGIF (Thank God It Is Friday. Friday to some, marks the beginning of Freedom from work; and to some it’s the beginning of misery. To the Freedom(er), it’s thank God; but to the miserable, it’s everyday a Friday. The attached picture is from a...Continue reading
Osita IBEKWE
This is Osita IBEKWE’s world.